02318cim a2200469 i 4500 2791468873 TxAuBib 20250624120000.0 r 260609s2010||||||||||||||||||||||||eng|u 9781442340817 sound recording : hoopla Audio Book 1442340819 sound recording : hoopla Audio Book MWT14778897 Midwest rda TxAuBib rda Dalai Lama, The, author. The Essence of Happiness [Hoopla] : A Guidebook for Living / Howard C. Cutler and The Dalai Lama. Unabridged. [United States : Simon & Schuster Audio, 2010. Made available through hoopla. 1 online resource (1 audio file (1hr., 19 min.)) : digital. spw rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Read by Linda Emond, Dion Graham. Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness's most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life. The Essence of Happiness is truly an indispensable guide for living. Mode of access: World Wide Web. Hoopla Audiobook. Buddhism. Happiness. Philosophy. Religion. Self-help. Self-help publications. Audiobooks. Cutler, Howard C., author. Emond, Linda, reader. Graham, Dion, reader. Hoopla digital. https://www.hoopladigital.com/title/12616859?utm_source=MARC&Lid=hh3964 https://d2snwnmzyr8jue.cloudfront.net/sas_9781442340817_180.jpeg Cover image BSBPL