01535cam a2200361 i 4500 390020538 TxAuBib 20190827120000.0 091104s2010||||||||||||||||||||||||eng|u 9781605295497 pbk 1605295493 pbk (OCoLC)520123053 TxAuBib rda TxAuBib rda Campbell, Adam. The Women's health big book of exercises : four weeks to a leaner, sexier, healthier you / by Adam Campbell. New York, N.Y. : Rodale, [2010] Distributed to the trade by Macmillan. ©2010. viii, 472 pages : color illustrations ; 22 cm. txt rdacontent n rdamedia nc rdacarrier Author statement and subtitle from cover. "First published as direct online edition/November 2009"--T.p. verso. Includes index. The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. 20160107. Exercise for women. Physical fitness for women. Women Health and hygiene. Women's health (Rodale Press.) BSBPL