01746cgm a2200517 i 4500 62246062 TxAuBib 20080414120000.0 d 080502t20082007||||||||||||||||||v|eng|u 9781593756956 159375695X TxAuBib rda Yoga for the rest of us [DVD] : back care basics / producer and director, John Baynard ; WGBH Educational Foundation. Back care basics. [Standard format. [South Burlington, Vt. : WGBH Boston Video, 2008. ©2007. 1 videodisc (ca. 123 min.) : sd., col. ; 4 3/4 in. tdi rdacontent v rdamedia vd rdacarrier Title and credits from container. Originally produced for television in 2007. "Not rated.". Includes two restorative poses. Instructor, Peggy Cappy. A yoga program designed to help adults of all ages and abilities protect and strengthen the back and improve posture. Adult Follett Library Resources. Adult. Adult. DVD; Dolby digital; region 1. 20121001. Closed-captioned. Video recordings for the hearing impaired. Back exercises. Hatha yoga. Yoga. DVDs. Instructional films. Cappy, Peggy. Baynard, John. WGBH Educational Foundation. WGBH Video (Firm). BSBPL